Tuesday, June 2, 2015

Antioxidants: Do they really do any good?

Antioxidants are widely used in dietary supplements and have been investigated for the prevention of diseases such as cancer, coronary heart disease and even altitude sickness.[2] Although initial studies suggested that antioxidant supplements might promote health, later large clinical trials of antioxidant supplements including beta-carotene, vitamin A, and vitamin E singly or in different combinations suggest that supplementation has no effect on mortality or possibly increases it.[3][4][5] Randomized clinical trials of antioxidants including beta carotene, vitamin E, vitamin C and selenium have shown no effect on cancer risk or have increased cancer risk associated with supplementation.[6][7][8][9][10][11][12] 
Supplementation with selenium or vitamin E does not reduce the risk of cardiovascular disease.[13][14]

- Wikipedia

Tuesday, June 24, 2014